7 Best Shoes for Supination and Plantar Fasciitis 2021

Are you looking for The Best Shoes for Supination and Plantar Fasciitis? If your answer is yes, we’ve got you covered. People with Supination and Plantar Fasciitis need shoes with good arch support, supportive heels, and comfort features

Remember that if you supinate or under pronate (rolling motion of the feet during the gait cycle) over the long term, you’re likely to suffer other foot conditions like plantar fasciitis, Achilles Tendonitis, Acute or chronic lower back pain, and Shin Splints among many other conditions.

Ensure you pick the correct pair of shoes to protect yourself from serious and painful conditions.

Review: 7 Best Shoes for Supination and Plantar Fasciitis 2021

1. ASICS Women’s GEL-Nimbus 20 Running Shoe – Supination and Plantar Fasciitis Shoes

The ASICS Women’s GEL-Nimbus 20 takes the first spot as the Best Running Shoes for Supination and Plantar Fasciitis. This sneaker is well constructed, highly comfortable, lightweight, and stylish.

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The outsole features a durable AHAR rubber compound that provides protection against abrasion while ensuring reliable traction on various surfaces including paved roads. Thus, most people love it and consider it as one of the best running shoes for running on pavement.

Besides that, the midsection of GEL-Nimbus 20 features a vertical flex groove known as the Guidance Line technology. This technology guides the foot to attain a natural gait cycle. Other than that, the Guidance Trusstic technology enhances the gait efficiency.

To ensure a smooth and comfortable wear experience the Nimbus 20 incorporates GEL technology and FLYTEFOAM technology. FLYTEFOAM technology delivers excellent bounce back while ensuring high performance. The gel cushioning helps in shock absorption for a smoother and comfortable heel-to-toe transition.

Furthermore, the shoe also uses FluidRide technology in its midsole.  The work of this technology is to provide additional cushioning, durability, and bounce back.

Furthermore, the Nimbus 20 features ComforDry X-40 Sockliner. This component inhibits the growth of odor-causing microbes. It also has anti-bacterial properties that reduce moisture accumulation inside the shoe. Hence, your feet will always be dry and fresh throughout your activities.

Other than that, the upper of this Best Running Shoes for Supination and Plantar Fasciitis features a gradient jacquard-mesh material that provides excellent breathability. The upper also utilizes FluidFit technology that works to ensure the feet move naturally and without any restrictions.

Pros

  • Available in various color variations
  • Great-looking design
  • Comfortable
  • Excellent cushioning
  • Lightweight
  • Supportiv

Cons

  • Some reviewers report that the shoe runs small

2. New Balance Women’s Fresh Foam 1080 V10 Running Shoe

The New Balance Women’s Fresh Foam 1080 V10 is an excellent shoe for supination and plantar fasciitis suffers. It features a soft yet firm material that stretches at strategic areas to provide proper support to the feet. It also has reliable cushioning and comfort.

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These podiatrist-recommended shoes for supination include Hypoknit technology on its upper for enhanced comfort. This technology provides crucial support and durability. It also allows the upper to stretch for an enhanced personal fit.

The upper also features an engineered knit component that incorporates a mesh and synthetic material that deliver excellent breathability. This comfortable supination and plantar fasciitis shoe have a bootie construction while the back has an ultra-heel design. These aspects deliver support and a snug fit.

The midsole of New Balance Fresh Foam 1080 V10 features Fresh Foam X cushioning, which provides plush comfort. This cushioning technology is better than the previous versions of the New Balance Fresh Foam. It delivers enhanced bounce back while ensuring a more responsive and soft ride.

Besides that, the NB 1080V10 also has an Ortholite sock liner that promotes top-of-the-range comfort. The Ortholite sock liner also helps in moisture control ensuring that you have fresh and dry feet throughout the day.

On top of that, the outsole of New Balance Fresh Foam 1080 v10 features a blown rubber compound. This compound helps to improve the sneaker’s cushioning, responsiveness, and performance. The rubber also provides reliable traction and protection against abrasion.

At the bottom of the shoe, there are flex grooves that promote the shoe’s flexibility at the forefoot section. Hence, the foot bends naturally and with much ease during movements.

Pros

  • Lightweight
  • Excellent cushioning
  • Comfortable, stretchy, and accommodative upper
  • Excellent lacing design
  • Holds the heel down properly

Cons

  • The outsole wears off quickly

3. Brooks Women’s Glycerin 17

If you’re looking for the best casual shoes for supination and plantar fasciitis then pick the Brooks Women’s Glycerin 17.  This shoe features a versatile design with a comfortable and supportive underfoot experience to help ease discomforts caused by pronation or plantar fasciitis.

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Brooks Glycerin 17 has a midsole that comprises DNA LOFT technology. This technology promotes durability while ensuring the shoe remains lightweight. The DNA LOFT also provides excellent underfoot cushioning without losing responsiveness.

Other than that, the OrthoLite® sock liner provides exceptional underfoot comfort. This sock liner also has antimicrobial and anti-moisture properties that ensure a clean, fresh, healthy in-shoe environment.

Furthermore, the outsole of Glycerin 17 boasts of a durable rubber compound that protects the underside from abrasion. The outsole also features a grid-like configuration and lugs to enhance surface grip. The flex grooves also encourage the foot to move naturally throughout the gait cycle.

The Glycerin 17 has an upper with double jacquard mesh. This material allows the foot to flex while encouraging a natural motion pattern. It also stretches to accommodate the shape of the foot. The upper also has a 3D Fit Print technology that works to strengthen the structure of the shoe.

Pros

  • Versatile
  • Good underfoot cushioning
  • Reliable traction
  • Highly comfortable

Cons

  • The toe box is a bit narrower according to some reviewers

4. Mizuno Men’s Wave Rider 22 Knit Running Shoe

Mizuno Men’s Wave Rider 22 Knit is a road running shoe that helps to ease discomforts caused by supination and plantar fasciitis. This shoe delivers lightweight performance and reliable support.

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The midsection of WaveKnit Rider 22 utilizes the U4ic technology, which is a full-length form that carries the feet throughout the walking or running session. It’s highly responsive and provides excellent shock absorption properties.

Furthermore, the heel section features U4icX technology. This component protects the heel region from hard impact.

In addition, the heel section also has a Cloud wave technology that provides excellent cushioning while helping in shock absorption. The midsole also has smooth ride technology that allows wearers to have a comfortable and smooth wear experience.

Besides that, the WaveKnit R2 offers more support and cushioning for Clydesdales without compromising on comfort, style, or speed. Hence, it’s one of the best shoes for overweight runners.

Other than that, the upper features Wave Knit fabric that delivers a perfect fit. The fabric has pores that allow the entry of air into the shoe’s interior. Thus, you’re assured of a great wear experience. The upper is comfortable, lightweight, and supportive. It secures the foot in place for a smooth walking or running experience.

On top of that, this running sneaker has an Anatomical Sockliner that provides extra support to the bottom of the foot.

The outsole of WaveKnit R2 features an X10 compound within the heel section. This compound protects the shoe from excess wear and tear. While the forefoot region features a blown rubber compound that provides traction and protection against abrasion. The rubber also provides additional cushioning.

Pros

  • Flexible midsole
  • Lightweight
  • Attractive design and colorways
  • Flexible and breathable upper
  • Excellent cushioning

Cons

  • Some reviewers complain that the shoe doesn’t fit as expected

5. Rockport Men’s Charles Road Plain Toe Oxford

Rockport Men’s Charles is one of the best dress shoes for supination and plantar fasciitis. It has amazing features and technologies that help to ease foot discomforts caused by plantar fasciitis, supination, and other foot conditions. They are comfortable and lightweight.

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Rockport Charles Road is a stylish and highly versatile shoe. They are ideal for all-day standing or walking. The upper features a genuine leather material that’s easy to wash and maintain.

These best work shoes for supination and plantar fasciitis features an EVA heel cup that protects the back of the foot and prevents accidental shoe removal. The heel cup also provides additional cushioning, support, and secure fit.

Furthermore, the interior of Rockport Charles Road has a soft lining fabric that’s knitted carefully to provide the wearer extra comfort and a good in-shoe feeling. The outsole provides traction and shock absorption.

Besides that, the Charles Road features truTECH technology. This lightweight comfort feature aids in shock absorption. It also delivers reliable cushioning around the heel section for a smooth and comfortable wear experience.

Pros

  • Highly flexible
  • Comfortable
  • Lightweight
  • Durable
  • Reliable traction
  • Genuine leather
  • Excellent cushioning and support

Cons

  • A reviewer complained that they squeak a lot

6. Skechers Men’s GO Walk 5

Skechers GO Walk 5 – APPRIZE is another amazing shoe for supination and plantar fasciitis. It has an excellent cushioning unit that protects you from foot aches and discomforts. The shoe is lightweight, comfortable, and supportive.

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If you’re for some of the best walking shoes to take you through your daily errands, pick the Skechers GO Walk 5 – APPRIZE. They’re stylish slip-on shoes with no laces. Hence, They are easy to put on or remove.

The midsection of Skechers GO Walk 5 – APPRIZE features ULTRA GO cushioning that’s lightweight and responsive. This cushioning technology helps to cushion your every step during landing and convert the landing impact into energy to ensure that your feet or legs don’t get tired.

In addition, the shoe also features COMFORT PILLAR TECHNOLOGY. This high-rebound technology provides comfort while walking. It also enhances shock absorption around the forefoot and heel regions.

In this shoe, the midsole acts as the outsole. hence, it has a dual-density design and doesn’t easily compress at the back of the shoe. Hence, it supports the weight of the wearer without compromising on quality or style.

Besides that, the upper features a soft woven knit mesh. This material is highly breathable and keeps feet fresh and dry throughout the day. The upper also has synthetic overlays at the heel and toe panel for extra durability. The textured diamond-grid design also adds style and glamor to the shoe.

The shoe is a slip-on and it’s easier to put on or remove thanks to the elastic panels. The Quick-Fit Portal at the heel section prevents premature tearing. The Soft padded collar also provides additional comfort.

Pros

  • Easy to wear and remove
  • Highly comfortable
  • Breathable upper
  • Lightweight upper
  • Machine-washable

Cons

  • Some People with wide feet have complained that the toe box is too constrained

7. Ryka Women’s Influence Cross Training Shoe Trainer

Ryka Women’s Influence trainer finds a spot in the best shoes for supination and plantar fasciitis. The shoe is exclusively designed for women and it’s loved for its comfort, fit, breathability, and cushioning among other factors.

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The midsection of Ryka Influence features a dual-density foam, which incorporates two layers. At the bottom, there’s an N-Gage compound and on top of the gage, you’ll find a soft foam. The N-Gage delivers a bouncy feeling while the top softer foam protects the underfoot from hard impact during walking, running, or training.

Furthermore, you’ll notice that the midfoot section within the midsole is somehow raised. This design separates the heel and the midfoot for enhanced flexibility and stability. As a result, most women consider the Ryka Influence as one of the best shoes for cardio dance.

In addition, the Ryka Influence comes with an anatomical insole that provides additional heel and arch support. Further, this Comfort Fit Precise insole provides extra cushioning to your foot. The sneaker also features a padded collar and tongue that deliver extra comfort and support.

Besides that, the upper of these best women’s shoes for supination and plantar fasciitis uses synthetic overlays with a mesh material. This combination promotes a lightweight yet comfortable fit while allowing free airflow inside the sneaker.

In addition, Direct-Fuse and Flex-Foil enhance the upper. They reinforce the structure and shape of the upper ensuring proper support for the foot.

The bottom of the shoe features a durable rubber sole while the heel and forefoot regions have grippy rubber pods that provide reliable traction. Thus, helps to prevent falls or slips. Hence, it makes performing lateral movements, plyometrics, and other movements easier.

The outsole also has a pivot point that makes moving around during workouts much easier. The outsole construction protects the wearer’s knees from injuries or stress during intense movements.

Pros

  • Flexible and lightweight, hence ideal for all-day wear
  • Excellent cushioning
  • Highly breathable
  • Excellent arch and heel support
  • Available in various width options
  • Provides a glove-like fit
  • Lightweight
  • Stylish

Cons

  • Runs small according to some reviewers

Conclusion

Finding the best shoes for supination and plantar fasciitis with good cushioning, arch support, and reliable construction will help relieve pain. Luckily, all the shoes reviewed above will help to prevent or even ease your foot discomforts or pains.

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